Alma Powder

Alma Powder.

🌿Antioxidant & Anti-Inflammatory
Inflammation is at the root of many chronic diseases, including heart conditions and cancer. Since it's packed with anti-inflammatory nutrients like vitamins C and A, alma could help fight inflammation. One study showed that it decreased markers of inflammation in human cells-key to curbing the developing of disease. The amla fruit is also packed with antioxidants and phytochemicals (plant compounds) that fight free radical damage that leads to signs of aging and serious health problems.

🌿Immune Support
When we start to sniffle or cough, we often reach for some source of vitamin C to fight the infection like citrus fruits, peppers, kiwi, and tomatoes.
Add amla to that list: 100 grams of amla contains 46 percent of your total recommended daily value of vitamin C.

🌿Digestive Support
Studies show that amla protects the digestive system by preventing the development of ulcers and lesions (x). It also keeps your stomach lining healthy.
Additionally, amla contains fiber, which aids in digestion and relieves constipation

🌿Healthy Hair and Skin
If your hair looks damaged and your skin looks dull, amla could be the answer: it contains a host of nutrients that promote strong, healthy hair and glowing skin.
Amla is rich in vitamin E, which keeps hair healthy and shiny and protects your skin from UV damage.